Blended Athletics

The Verdict on Blended Athletics

Best for athletes who want coached HYROX and barbell strength training in one place. Before going, note that the official site lists no single drop-in price, so ask about a trial or the 10 class pack first.

Best for: HYROX prep, Barbell strength, Visiting competitors

Equipment & Climate

Open weights are used for HYROX Atlantic Series races, and the Championship uses Pro Division weights. Ground Zero covers barbell work. The training floor is air-conditioned per city research notes.

Schedule & Drop-In Rules

Ground Zero requires an OnRamp course for barbell beginners.

Pricing Notes

Official prices in CAD plus tax: monthly class and open gym membership 194 per month with unlimited sessions; 10 class credits 220 one-time, expiring one year after purchase; one personal training session 89, or 237 for 3 sessions a week including unlimited classes. A city research note reports a 25 CAD drop-in (source 11, not an official price, so not in the price column). A Google AI overview states the gym offers no traditional single drop-in (source 10). Membership hold or cancellation requests need notice before the 15th of the month.

Coaching

Sources describe experienced coaches and expert coaching in every HYROX class. Class size and coaching languages are not stated.

Good to Know

Atlantic Series race capacity

30 Open Men, 30 Open Women and 30 Mixed Doubles teams per race^[1]

Championship qualification

Top 5 in each division at each race earn an invite to the Atlantic Championship at Blended in September^[1]

Race heats

Solo heats have 3 athletes per time slot, grouped by gender and fitness level^[1]

Membership changes

Notice must be given before the 15th of the month, by email to kimberley@blendedathletics.com^[2]

Phone

902-405-3580^[1]

Visitor Guide