The Verdict on BFT Brentwood
Suits people who want coached group strength sessions with heart rate tracking and HYROX-style workouts. Use the free first session or the $3 for 3 days trial before you commit to a membership.
Best for: Beginners, Group strength training, HYROX prep
Equipment & Climate
The official site says the equipment is curated to maximise efficiency and strength gains and can be modified for all fitness levels. Sessions use heart rate monitors to set intensity. Floor size and climate are not stated.
Pricing Notes
The official page lists a free first session and a limited-time trial of $3 for 3 days. These are trial offers, not a drop-in price. A Facebook post from the studio (source 6) mentions a back-to-school special of $23.24 and lists weekly, monthly unlimited and drop-in options, but gives no drop-in amount and no date. A Google AI Overview (source 9) says single drop-ins at BFT studios typically range from $25 to $40, but it is not specific to Brentwood and is not verified.
Coaching
The official site says several coaches lead each session and that they are highly accredited. Class size is not stated.
Good to Know
- Phone
- (615) 747-9495[1]
- Trial offer
- First session free, or $3 for 3 days (limited time)[1]
- Programming
- 8 to 10 week blocks, with 13 program types cycled through[1]
Visitor Guide
What it is
BFT Brentwood is a group strength training studio at 205 Franklin Road, Suite 150, in Brentwood, Tennessee. It runs under the Body Fit Training brand, which started in Melbourne, Australia. It is not listed as a CrossFit affiliate.
Training
Programming runs in 8 to 10 week blocks, with 13 program types cycled through, according to the official site. Several coaches lead each session. Sessions use heart rate monitors to set intensity. City research notes say the studio runs official HYROX workouts with running and station work.
Trying it out
The official page offers a free first session and a limited-time trial of $3 for 3 days. Book through the BFT Booking app or the studio page. No standard drop-in price appears on an official source.
Before you go
Confirm current drop-in and membership prices with the studio before you visit. Third-party reports give drop-in ranges that are not specific to this location. Call (615) 747-9495 for schedule questions.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.BFT BrentwoodOfficial site
bodyfittraining.com
- 2.Jobs & Careers at BFT | Body Fit TrainingPricing page
bodyfittraining.au
- 3.BFT Brentwood Los AngelesOfficial site
bodyfittraining.com
- 4.Social
- 5.Google AI OverviewGoogle Maps
google.com
