The Verdict on Alchemy Community Fitness
Suits athletes who want CrossFit alongside boxing, Olympic lifting or endurance work in Hamilton. Before going, confirm drop-in rules and prices directly, since the official site does not publish them.
Best for: Olympic lifters, Boxing training, Local CrossFit athletes
Equipment & Climate
Yelp reviews mention the latest equipment (source 7). The sources do not describe floor space, rigs, platforms or climate.
Schedule & Drop-In Rules
A Fresha listing (source 9) gives Monday to Wednesday 6:00 AM to 1:00 PM, and the rest of the week is cut off in the source. A Yelp listing (source 4) says the gym is open 24 hours. Confirm hours with the gym.
Pricing Notes
No drop-in price is published on the official site. A third-party Google AI overview (source 10) says exact drop-in rates are not public and that the gym historically offered a free first class to newcomers who email. A Yelp listing (source 4) calls the price extremely good but gives no figure.
Coaching
A Yelp review praises the trainers (source 7). Languages and class size are not stated.
Good to Know
- Other locations
- Brantford, and Ore Movement Studio, per the official site menu[1]
- Class programs
- AC Fit, AC Endurance, AC Lift, AC Box[2]
- Google rating
- 4.8 from 90 reviews[9]
- Phone
- (905) 777-1109 or (289) 389-3595[8]
- info@alchemyfitness.com[8]
Visitor Guide
About the gym
Alchemy Community Fitness is at 82 Frid Street in Hamilton. It was known as Alchemy CrossFit and is listed as a CrossFit affiliate. The official site also lists a Brantford location and the Ore Movement Studio.
Classes
The site lists four programs. AC Fit is the flagship class and mixes dumbbells, barbells, kettlebells, bodyweight and cardio. AC Endurance centres on running and rowing. AC Lift focuses on the clean and jerk and the snatch. AC Box teaches boxing with technique and pad work in a non-contact setting.
Before you go
The official site does not publish drop-in prices or a booking page. Contact the gym by email or phone first. Ask about opening hours, because the sources give different times. Reviews praise the trainers and the equipment.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.ALCHEMY COMMUNITY FITNESSOfficial site
alchemyfitness.com
- 2.Classes — ALCHEMY COMMUNITY FITNESSOfficial site
alchemyfitness.com
- 3.Gyms with classes : r/HamiltonDirectory or guide
reddit.com
- 4.Directory or guide
- 5.Directory or guide
- 6.Directory or guide
- 7.Directory or guide
- 8.Google AI OverviewGoogle Maps
google.com
- 9.Alchemy CrossFit on Google MapsGoogle Maps
maps.google.com
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